omega-9-recommended-doses

Omega 9 Recommended Doses

30/11/2016 Omega369Health 0

Omega 9 fatty acids are thought to be non-essential in the body, so no one finds it important to check on the amount available. Well, for some people omega 9 fatty acids are far much […]

omega-6-foods-to-avoid-2

Omega 6 Foods to Avoid

30/11/2016 Omega369Health 0

Omega 6 refers to a group of polyunsaturated fatty acids, which have over the past few years gained eminence in diets. It is important to note that recent researches confirm that high levels of omega […]

what-is-omega-6

What is Omega 6?

21/11/2016 Omega369Health 0

Omega 6 is a fatty acid, and, more specifically, it is a polyunsaturated fat. Omega 6 acids are made from chains of carbon atoms, and these chains are identifiable as omega 6 chains because they […]

1 2