best-arthritis-treatment-options

Best Arthritis Treatment Options

04/12/2016 Omega369Health 0

Arthritis relief is not something that will happen instantly. Use of special devices that assist you to cope up with the condition, exercising and maintaining a healthy weight can cause a considerable positive effect to […]

what-are-omega-9-fats-1

What Are Omega-9 Fats?

01/12/2016 Omega369Health 0

To begin with, fats basically refer to long chains of oxygen, hydrogen, and carbon, joined together by molecular bonds. They can actually be described as necklaces made of string(s) (molecular bonds) and beads (compounds). Saturated […]

top-six-omega-9-foods

Top Six Omega 9 Foods

29/11/2016 Omega369Health 0

Omega 6 and omega 3 are considered to be important fatty acids since they are rarely available in the body, so they are obtained from food in small amounts. On the other hand, omega 9 […]